- 1 cup peach "iced tea
- I was drinking a hot cup of this tea the night before and it ended up sitting out in the frosty house overnight. It was a nice surprise to find a cool cup of iced tea sitting for me in the morning!
- 1 organic berry yogurt smoothie
- mixed in with 1 echinacea supplement powdered
- YUCK. The echinacea and yogurt did not blend well and I ended up getting these extremely bitter chunks of echinacea that would stick to my lips as I drank the smoothie. I drank it anyways even though it tasted disgusting because I know that it's very good for me
- 2% organic milk with honey almond crunch granola, sprinkled with a handful of blueberries and half a handful of raspberries
- I had to take a phone call right before I sat down to eat this and when I came back the granola had gotten mushy! Such a bummer. I love the crunch! It still tasted nice, especially with the sweet goodness of the fruits, but the granola was a disappointment. I guess that's what I get for neglecting my food for a long period of time!
Lunch:
- Chicken-flavored ramen noodles
- I feel like a hypocrite
- I feel self indulgent
- I know there's nothing healthy or nourishing in it
- I know it's packed with harmful chemicals
- I know I'm disrespecting my body
- I know I could have chosen tea or something instead
- I know it's probably just as bad as fast food restaurants
- I know, I know...
But I like to eat a Ramen every once in a while.
- Is this really bad? I'm consciously going against my better values and I'm owning up to my "sinful soup" eating.
- On a side note, it was warm, tasty, and the noodles were so much fun to eat!
Snack:
- 1 fresh carrot from the local farm share
- Whole Foods organic hot chocolate mix
- Homemade whipped cream
- whipping cream
- powdered sugar
- I made a couple cups for Jenn and Max to enjoy as well. Listening to music and clinking our mugs together in a toast right before drowning ourselves in this sweet treat lit up my day.
- Trader Joe's Colby Jack cheese on baked wheat crisps
- 1 red pepper
- Eaten like an apple
Dinner (late):
- 1/2 cup of freshly cooked soup from the crock pot
- oregano
- basil
- rosemary
- salt
- pepper
- onions
- lentils
- carrots
- tomatoes
- water
- Warming, savory, fresh flavors that hit the spot!
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